Spiritual Bae

Spiritual Bae

How can I evolve spiritually as a woman or non binary? What can I do to heal and bring deeper meaning into my life? How do I open up to my spirit team?

Welcome to Spiritual Bae, a sanctuary for women to grow, flourish, and connect in their spiritual journey. Through our engaging and introspective dialogues, we uncover spiritual conclusions that help you navigate the modern world. We discuss everything from relationships, to the paranormal, higher consciousness, working with spirit team, and beyond—ensuring you never feel alone.

Hosted by Sheena and Monique, two Black women and elder millennials that grew up in the same hometown. Prepare for an unparalleled journey filled with unfiltered honesty, LOTS of swearing, spiritual based wisdom, and of course, the woo-woo spiritual shit your soul aches for.

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Recent Episodes

Oct. 1, 2024

The Key To Spiritual Tools & Divinations Is YOU

In this episode, Sheena & Monique delve into various spiritual practices and tools, including divinations, crystals, and the tools they've used in their spiritual practices. They discuss the significance of maintaining a cle…
Sept. 22, 2024

From Ordained Minister To Spiritual Bae with Holistic And Spiritual AF Podcast

Tune-in to Holistic & Spiritual AF Podcast with host Goddess Zee & Monique "In this episode, I’m sitting down with the incredible Monique J. Cohost of the podcast formerly known as Evolving-Ish now named Spiritual Bae Podcas…
Sept. 16, 2024

Spiritual Bae Podcast; Formerly Known As Evolving-ish

In this update, Monique shares the reason for the podcast & community name change. Let us know what you think and be sure to tell a friend, to tell a friend, auntie, she, them, non binary! 🖤Sheena on IG 📖Order Sheena's e-boo…
Sept. 13, 2024

Healing Through Shadow Work or Shadowboxing With Self?| How SW Can Help You Evolve Spiritually

Sheena and Monique explore the importance of shadow work. They share personal updates, discuss the significance of energetic protection, and delve into the complexities of self-awareness. The conversation emphasizes the need…
Sept. 11, 2024

Expanding Your Spiritual Consciousness Through Healing Chakra Imbalances

We are Evolving-ish, coming to spiritual conclusions to help navigate modern life. 🖤Sheena on IG 📖Order Sheena's e-book: "How To Spiritually UnF*ck Yourself" 🩵Monique on IG 📺Watch on YouTube 💛Connect 📧📲We value your thoughts…
Aug. 23, 2024

Spiritual or Unhinged?: Man Lies, But Spirit Don't

Spirit guides, dead birds, and tarot readings - oh my! The dynamic duo is back after a summer sabbatical, bringing you updates, banter, and, of course, the spiritual conclusions we ALL thirst for. We delved into the importan…

About the Hosts

The Lovely Goddess Sheena Profile Photo

The Lovely Goddess Sheena

Author, Spiritual Bae, Entrepreneur

✨ Meet Sheena, a passionate co-host from Maryland and a proud mother of two. Embracing her spiritual journey, Sheena identifies as a light worker and healer, dedicated to helping others awaken their inner light and sometimes within the shadows. With a warm heart and intuitive insights, she shares her wisdom through engaging conversations on spiritual growth, holistic healing, and mindfulness. Join her as she explores our profound connections, inspiring listeners to embrace their spiritual paths and cultivate harmony in their lives.

Monique J. Profile Photo

Monique J.

Podcaster, Spiritual Bae, Entrepreneur

Monique J. is a serial entrepreneur, certified life coach, spiritual advisor, mom, and wife. Her awakening to spiritual consciousness began at 27 years old, after resigning as an ordained minister of the Christian faith. She experienced years of unexplainable paranormal events, beginning at aged 5 years old, and is gifted in clairvoyance, clairaudience, clairsentience, and a dream empath. She is on a mission to help women and non binaries reach their full potential to Devine freedom and healing.